Took half day today to take care of some things and had time to ride this evening. Went to Vivian Park in Provo Canyon then on the way back, went past the old WordPerfect campus, west then south heading home. Nice weather in the 80s. Pushed pretty hard today. Stopped by Jay Platt’s place on the way out. He is moving his family to Arizona. I’ll miss him – he’s a good friend.

Cycling Ride Log:

  • 22.36mi
  • 17.5mph ave.
  • 1h 16m 37s
  • 600ft gain
  • Max/Ave HR 184/141
  • 1050 Cal

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