Tonight after work I rode from the Novell building H parking lot along Kuni Rd. to the Springville exit with the Walmart (not sure what the exit # is) then West following the road as it wound around through farm fields turning South and ended up on Main Street in Payson, UT. I did the tour of the one block “Historic Downtown” which consisted of riding up a oneway street of old buildings before continuing to the Payson Memorial Park. While at the park I was entertained by three juvenile delinquents riding skate boards and a BMX bike on the bandstand. They were quite entertaining but after the 15th ollie and 10th kick-flip and a couple kick-flips off the three foot bandstand, I had seen their entire repertoire of tricks. I ate a couple granola bars I had in my hydration pack and headed back to Novell. Nice ride. Lots of protein in the air out in the farm land tonight. Yuck!!! Almost as bad as the number of bugs I suck in while climbing Provo Canyon.

Cycling Ride Log:

• 34.53 mi
• 18.1 mph ave.
• 1h 53m 57s
• 318 ft gain.
• Max/Ave HR 168/143
• 1430 C burned